BATLEY SELF HELP DEPRESSION GROUP
a copy of this fact sheet can be downloaded here
|
DEVELOPMENT FACT SHEET
|
|
Batley Self Help Depression Group have been operating since 1997, our work is based upon the person centred model of counselling. This style is based around the person and their needs and is about giving encouragement for the person to deal with their problems.
We have developed our group significantly over the last decade and would like to share our experiences with you. The Tudor Trust has very kindly provided funding to enable us to do this.
In our experience we have found that group talking therapy and one to one
counselling are the most beneficial and this is the main focus of our work. |
|
What is Group Talking Therapy? In group therapy approximately 8-12 individuals meet
face-to-face with two trained group facilitators. During the group meeting time,
members decide what they want to talk about. Members are encouraged to give feedback to others.
Feedback includes expressing your own feelings about what someone says or does.
Interaction between group members is highly encouraged and provides each member
with an opportunity for learning more about the way they interact with others.
It is a safe environment in which members work to establish a level of trust
that allows them to talk personally and honestly. Group members make a commitment to the group and are
instructed that the content of the group sessions are confidential.
It is not appropriate for a group member to disclose events of the group
to an outside person. Groups can be open to deal with any subjects that
arise from the members or can be more specific for example bereavement or sexual
abuse. Other types of group sessions Talking therapy can also be used as the basis for
other types of sessions for example art and writing groups or workshops dealing
with specific areas eg: anxiety, confidence, self esteem. Important
factors to consider In order for the talking therapy sessions to be effective understanding
and maintaining the confidentiality of members is vital. The selection of suitable group facilitators is another key point to ensure that quality is maintained. |
|
What
is one to one counselling? Counselling takes place in a private and confidential setting to explore
any issues the client is having. It
must be at the clients request as it demands a high level of commitment.
Counselling offers space and time for the client to explore various
aspects of their life and how they feel about them. How
to set up a counselling service If you are interested in offering a one to one counselling service
contact the BACP (British Association of Counselling and Psychotherapy) in the
first instance for more advice and information. www.bacp.co.uk
Students on the Counselling Diploma course need to complete a number of practice hours in order to qualify and are always looking for placements, contact your local colleges. |
|
Paid
Staff and Volunteers There are many legal obligations associated with employing staff ensure
that you adhere to this before you start out, www.acas.org.uk
is a good source of information. The most important thing when recruiting help, paid or voluntary, is that
you set out the requirements for the role and ensure anyone you take on meets
these otherwise it may well cause problems later.
Contact your local volunteer office and advertise paid work in the job
centre, Voluntary Action and community groups.
Funding
There are lots of places to look for funding whether you need a little or
a lot. Start locally by having a
look at what grants are available from your local council, contact your local
Voluntary Action group they usually provide much needed information in this
area. Don’t underestimate the value of in house fundraising for example:
sponsored events, coffee mornings, raffles, seasonal fayres, put collection tins
in local shops. Contact local
businesses to ask if they would be willing to donate raffle prizes. You may need
a licence for certain fundraising activities so check with your local council.
Some funders will only give to registered charities, or will require you
to have certain policies in place. If
you are interested in becoming a charity you can find out more at |
|
Charity
Registration No: 1101327
Private Company
Limited By Guarantee
Registered in |